Monday 16 August 2010

Sunday

45 miles around the South Pennines. On cross bikes, mostly offroad - packhorse trails, that cobbled descent down to Watergrove from the quarry on the MTL - followed by a 30 minute run, ouch. Must be a 3 Peaks panic attack.

Wednesday 11 August 2010

Harsh's first cross bike ride


Harsh and his new crosser.



Lessons learnt first of all.



Keep your tyre pressures up.



 Bring the right sized tube.



That's enough words for now.




Friday 6 August 2010

mud, blood, cobbles and crossers


Nice and fresh out in the drizzle.

beaches & hills

Mum 
Shona on the Pugsley
Ma & Pa
Them's some tracks.
Woodland Imp
Northern bits of the Pembrokshire Coast Path - tough running.

Dad